The Pursuit of Happiness In Life

Peg Walsh APRN Mental Health

The pursuit of happiness is something we’re probably all familiar with but many of us are not happy. We know that money, fame, and popularity don’t always bring happiness. There are plenty of celebrities who have come forward to share their battles with depression, anxiety, and other mental health disorders. Every year we see tragic stories of famous people who …

Emotional Storm in Relationship

Peg Walsh, CNS Depression, Grief, Mental Health, Therapy Blog

In Eastern philosophy one can find teachings that say that suffering in life is caused not by the actual event or illness but by the resistance to what is. This wisdom aligns with what Victor Frankl learned in the concentration camps. The one freedom that no one can take away from you is the attitude you take to a situation. …