The One Thing That Makes or Breaks Most Relationships

Peg Walsh APRN Therapy Blog

What do people mean when they say ‘relationships are work?’ We’ve probably all heard that phrase before and it’s true to some extent. Relationships DO require work in the sense that healthy relationships require mutual commitment, effective communication, sacrifice, fairness- the list of essentials goes on and on… But, you might be surprised to learn that research shows the cause …

What to Do When You Experience Pain During Intercourse

Peg Walsh APRN Uncategorized

Pain During Sex? Don’t Panic, Get Help. There are many reasons why women may experience pain during intercourse. Many of these reasons can be eliminated. I urge you NOT TO ACCEPT PAINFUL intercourse as a hopeless condition or to accept the judgement of medical professionals who tell you it is all in your mind. If you have enjoyed sex in …

Emotional Storm in Relationship

Peg Walsh, CNS Depression, Grief, Mental Health, Therapy Blog

In Eastern philosophy one can find teachings that say that suffering in life is caused not by the actual event or illness but by the resistance to what is. This wisdom aligns with what Victor Frankl learned in the concentration camps. The one freedom that no one can take away from you is the attitude you take to a situation. …